一碰就淤青是怎么回事?
#健康小课堂#不少女性常常在腿上发现淤青,尤其在夏天,
如果这些淤青主要在肢体远端,不在躯干或脸上,
且每块瘀斑几天内就能吸收,很可能只是“易发瘀斑”,
蛋白质、维生素C的缺乏,都可造成易发瘀斑。
这两种营养素可强化血管,避免因血管破裂造成瘀血,
PS:还可以适当补充被称为凝血因子的维生素K哦!
https://app-image.maidi.me/pic/20220327/1648379874075486_432.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
https://app-image.maidi.me/pic/20220327/1648379874132484_969.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
https://app.maidi.me/public/emotion/face_018.png男人容易背锅
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